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Whether you are an elite athlete or a beginner to the gym, you can surely learn from Muxles. Muxles is an interactive muscle map -- rendered in dazzling color on color-capable Palm devices and grayscale on others. Learn the common names, scientific names, and much more for virtually any muscle an athlete would care about. Simply tap any muscle on the map to learn what it does, how it responds to training, what exercises work, what exercises dont, and other tips.
How does Muxles help me?
Muxles is a good way to learn your way around a gym if you do not already know what all the muscles do and what machines and motions work them. Even if you do know your way around the gym, you probably dont know all the scientific names for muscles. Know what your Gastrocnemius is? Its your upper calf! Impress your friends -- learn them all.
Features include:
High-definition, double-density, full-body muscle map images.
Tap to identify any muscle.
Drag to move the image around with ease.
Learn details about any muscle:
What it does
What bones it connects to
How to work it
The best exercises for it
Usual recovery times
Associated tendons, ligaments, and so forth
Various other tips on a muscle-by-muscle basis
Add your own notes for each exercise. |
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