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Ability to build meals that you eat regularly while you use your Diet PDA Software.
Ability to adjust portions of food items in a meal you have built to reflect what you actually ate.
This to help you lose weight with your Palm Pilot (R).
Ability to build a menu of food items (eg: 5 types of beef, 3 types of potatoes, 4 vegetables, etc)
and then build a meal from that menu that you will eat.
To help Lose Weight, maintain weight with your PDA Diet Software.
Select from over 5900 food items as found in the USDA SR13 tables..
Select from over 30 different exercises.
Track calories, water, sodium, cholesterol, protein, carbohydrates, fiber, total fats,
and unsaturated fats for 30 days. All with your Diet PDA Software.
View graphs for the last 14 days of your consumption of water, calories consumed, calories expended
in exercise and your weight. Mainting Fitness with your PDA Diet Software.
See what your current BMI (Basal Metabolic Index) or what your BMI would be at any given weight.
Obtain the target calories required to achieve your desired weight or change the caloric
figure to achieve dietary goals. Again to achieve weight loss and maintain fitness.
View exercise calories, consumed calories, sodium, cholesterol, protein, carbohydrates, fiber, total fats, and
unsaturated fats for a selected date, 7 and 30 day averages. |
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